Nutritional Therapy Blog

The 5 Levels of Healing is a systematic model of healing developed by Dietrich Klinghardt ("k-ling-hart") in the 1980s. Klinghardt noticed..

What are core beliefs and how do they develop? Throughout childhood development, we have unique experiences and relationships that...

Have you ever been inspired to change or improve an aspect of your life, thinking THIS is it, this time I'm going to stick with it!...

Deep winter is not the best time to introduce serious behaviour change, it is more suited to deep rest and reflection.

The modern world is a constant source of pollutants and chemical inhalants. Every day we are exposed to varying levels of petroleum,...

In the UK alone, more than 4 million people have at least one autoimmune condition...